I have spent countless hours meditating over the past two years. I am fascinated by the link between our emotions and physical sensations. Often when we feel "blocked" in life, it is simply resistance towards what we really want.
Imagine your emotions are like radio channels. When you tune your radio to a specific station, you aren't blocked from the other stations - you have just chosen to focus on one for now. Similarly, when we encounter resistance in life, it indicates we are tuned to a "station" that isn't aligned with our desires.
Any physical discomfort stems from resistance as well. But for there to be resistance, there must first be energy we are resisting. If we weren't aligned to begin with, we couldn't feel the resistance. So the key is to focus on the positive energy wanting to flow through, not the obstacles in its way. Relax into it. Putting attention on "clearing blocks" often makes them worse.
It's human nature to see a problem and try to solve it head on. But in doing so, we give it more attention and it grows bigger. Instead, shift to the solution and possibilities available. Where attention goes, energy flows. Dwell on what you wish to manifest, not what you wish to avoid.
Healing happens when we release our tight grip, not by micromanaging every sensation. The body has its own innate intelligence. Allow it to balance itself while keeping your sights set on what feels good. Follow inspiration over seeking resolution. Energy flows freely when we choose ease and joy over struggle.
Imagine your inner being always looking ahead, never behind you. The past has served its purpose. Each moment is a fresh manifestation to build upon. Once a desire takes physical form through your senses, that stage of creation is complete. The cake has finished baking - now is the time to enjoy it.
Dissatisfaction with the present often stems from analyzing the past for explanations or assigning blame. But this dredges up density without moving the needle forward. At best it offers hollow validation. Progress quickens when you let go of judgment to realign with optimism. Your inner compass guides you to greener pastures.
When driving 100 mph, looking backwards risks a crash. So too when resisting while Life flows swiftly ahead. Expectations root us in limitation. The fastest way to clear clutter is focusing purely on your next uplifting desire. New insights wash away the residue of yesterday’s upsets. Heal the past by embracing the present unfolding.
No need to seek out problems to solve - what requires your attention will find you. Challenges appear to show you Rising above them intensifies clarity and commitment. Each phase of growth holds integral value if allowed in its own timing.
You alone wage inner battle while your inner being infallibly tends the garden of your becoming. It patiently gathers cooperative components so you may enjoy their bounty. Will you accept the invitation to the feast laid out before you? The choice is yours - to steep in regret or walk in triumph.Mind leads, manifestation follows. Blaze new trails.
The only fight left is the one between you and you. Who will you surrender to - fear or love? Both extend their hands, only one echoes the call of your soul. Let the higher choice pull you out of stuck inertia and watch resistance dissipate. No need to change the past in order to welcome the future seeking birth. It arrives not in a shout but in a whisper, asking softly for permission to enter through the open door. Know inner peace and prosperity by saying yes now. The table has been set and your seat awaits.